How many of us can honestly say we are happy with every aspect of our body? I’d guess very few, if any..’My butt is too big.’ ‘My thighs are too fat.’ ‘I’ve got bat wings.’ Sound familiar? A workout full body is the answer..
We have all the good intentions in the world at first to get into shape, but the intention is often as far as it gets. Some of us do make the effort and sign up to a gym, or workout at home. But before long, we are standing back in front of the mirror, cursing that big butt, and slapping those fat thighs, and we’re back to where we started.
There are numerous ways we can attain the body we desire. A multitude of exercises, various apparatus we can use, places we can go., But the one ingredient they all need is our desire and determination to succeed..
By doing a workout full body you know that every part of your body is going to get the attention it needs. Tighten those thighs, lift that butt, shape those arms, and pull in that tummy.
Here are just a few ways to achieve your goals, and be the best version of yourself possible.
1Assistance with Resistance.
Value for money, versatile and can be taken anywhere. Resistance bands are a fantastic way to get that workout full body.. They allow you to isolate different parts of the body, so you can concentrate on the ones that are giving you issues.
Tone up those thighs, tighten up that butt, expand those pecks and give those biceps that sculptured look you’ve always wanted. By only spending 20 minutes a day using the bands, for 4 or 5 days a week, within a month you will see a considerable difference in your physique.
Resistance bands normally come in a set of 5 different colors, each one with a different weight of resistance. This allows for you to begin at a level that you are comfortable with, and to gradually build up your strength.
Minimal space is required to use the bands, and you can take them anywhere with you, they’re your very own gym in a bag, and at around $20.00, its little bucks for a tighter butt!